S.O.S.

Contact One of These Organizations for Fast Help

Youth Line

Phone	1-877-968-8491
Text	Text “teen2teen” to 839-863
Chat	Access Chat »
Hours	4am to 10pm PT
Where	Oregon
Website	Oregon Youth Line »

Crisis Line

Phone	988
Text	988
Chat	Lifeline Chat »
Hours	24/7
Where	National
Accessibility	711 then 988
Accessibility (Language)	Spanish »
Website	Suicide Prevention Lifeline »

LGBTQ+ Youth Crisis Services

Phone	1-866-4-U-TREVOR (1-866-488-7386)
Text	Text “START” to 678-678
Chat	Access Chat »
Hours	24/7
Where	National
Website	The Trevor Project »

Native Helpline

Phone	1-844-7NATIVE (762-8483)
Text	Text 1-844-762-8483
Chat	Access Chat »
Hours	24/7
Where	National
Website	Strong Hearts »

Asian American Helpline

Phone	1-877-990-8585 (Cantonese, Mandarin, Japanese, Korean, Fujianese)
Website	Asian American Suicide Prevention and Education »

Sexual Assault (SARC)

Phone	503-640-5311 or 1-888-640-5311
Hours	24/7
Where	Oregon
Accessibility (Language)	Spanish
Website	Sexual Assault Resource Center »

Sexual Assault (RAINN)

Phone	1-800-656-HOPE (1-800-656-4673)
Chat	Access Chat »
Hours	24/7
Where	National
Accessibility (Language)	Spanish
Website	Rape, Abuse & Incest National Network »

Dating Abuse

Phone	1-866-331-9474 (800-787-3224)
Text	Text “LOVEIS” to 22522
Chat	Access Chat »
Hours	24/7
Where	National
Accessibility	Deaf/Blind/Hard of Hearing »
Website	Love is Respect »

Runaway Safeline

Phone	1-800-RUNAWAY (800-786-2929)
Chat	Access Chat »
Hours	24/7
Where	National
Website	National Runaway Safeline »

Domestic Violence (Oregon)

Phone	503-235-5333
Hours	24/7
Where	Oregon
Website	Bradley Angle »

Domestic Violence (National)

Phone	1-800-799-SAFE (800-799-7233)
Text	Text “START” to 88788
Chat	Access Chat »
Hours	24/7
Where	National
Accessibility (Language)	Spanish »
Website	National Domestic Violence Hotline »

Crime Victims

Phone	1-855-484-2846
Text	Text 1-855-484-2846
Chat	Access Chat »
Hours	24/7
Where	Oregon
Website	Victim Connect Resource Center »

Housing

Text	Text “SAFE” and your current location (address, city, state) to 4HELP (44357) Reply with “2chat” to text interactively with a trained counselor
Hours	24/7
Where	National
Website	Safe Place »

Missing and Abducted Children

Phone	1-800-THE-LOST (1-800-843-5678)
Hours	24/7
Accessibility (Language)	Spanish »
Website	National Center for Missing & Exploited Children »

Alcohol & Drug

Phone	1-800-923-4357
Text	Text “RecoveryNow” to 839-863 [Monday-Friday, 2-6pm PT]
Hours	24/7
Where	Oregon
Website	Alcohol and Drug Helpline »

Childhood Abuse

Phone	1-800-422-4453
Text	Text 1-800-422-4453
Chat	Access Chat »
Hours	24/7
Where	National
Website	Child Help National Abuse Hotline »

Mental Illness Crisis

Phone	1-800-923-HELP(4357)
Text	Text “RecoveryNow” to 839863
Hours	24/7
Where	Oregon
Accessibility	TTY/TDD 711 + 888-416-3184
Website	Behavioral Health Support »

Human Trafficking

Phone	1-888-373-7888
Text	Text 233-733
Chat	Access Chat »
Hours	24/7
Where	National
Accessibility	TTY: 711
Accessibility (Language)	Spanish »
Website	National Human Trafficking Hotline »

Other Resources

Safe + Strong Oregon

Mental and Emotional Health - Multiple Languages Available

Youth Era (Oregon)

Community based solutions to empower youth

Friends of the Children (National/Oregon)

Youth mentoring program

New Avenues for Youth (Portland, Oregon)

Prevention and intervention of youth (9 to 24) homelessness

Amaze (National)

Medically accurate and age-appropriate sexual education for young people